Archive for the ‘Formal Meditation’ Category
Good Morning
Posted by: Michael on 02/08/2014
What Works
Posted by: Michael on 01/31/2014
Burdened
Posted by: Michael on 01/23/2014
Fading and Waiting
Posted by: Michael on 01/17/2014
Breath Medicine
Posted by: Michael on 01/05/2014
What Does It Mean to Forgive?
Posted by: Michael on 12/31/2013
Merry Christmas
Posted by: Michael on 12/26/2013
Good Morning
Posted by: Michael on 12/21/2013
Aiming Lower
Posted by: Michael on 12/18/2013
Tough Enough
Posted by: Michael on 12/12/2013
Cattāri Brahmavihārā 