1) Panatipata veramani sikkhapadam samadiyami
I undertake the Precept to refrain from killing and injuring living things
2) Adinnadana veramani sikkhapadam samadiyami
I undertake the Precept to refrain from taking that which is not given
3) Kamesu micchacara veramani sikkhapadam samadiyami
I undertake the Precept to refrain from sexual misconduct and excessive sensuality
4) Musavada veramani sikkhapadam samadiyami
I undertake the Precept to refrain from false and harmful speech
5) Pisuna vaca veramani sikkhapadam samadiyami
I undertake the Precept to refrain from backbiting
6) Pharusa vaca veramani sikkhapadam samadiyami
I undertake the Precept to refrain from using harsh or abusive speech
7) Samphappalapa veramani sikkhapadam samadiyami
I undertake the Precept to refrain from useless or meaningless conversation
8) Sura – meraya – majja pamadatthana veramani sikkhapadam samadiyami
I undertake the Precept to refrain from drink and drugs which fuddle the mind and reduce mindfulness
9) Micchajiva veramani sikkhapadam samadiyami
I undertake the Precept to refrain from wrong means of livelihood
10) Sabba sattesu metta sahagatena cetasa viharana sikkhapadam samadiyami
I undertake the Precept to live every moment with loving-kindness to all living beings
11) Yavajivam aham ratanattayam na niggahissami tatheva tam samadarena garukaram karissamiti sikkhapadam samadiyami
I undertake the Precept not to revile the Three Treasures [the Buddha, Dhamma and Sangha] but to cherish and uphold them
12) Karunopaya kosalla pariggahitanam dasaparaminam paripurana sikkhapadam samadiyami
I undertake the Precept to practise the Ten Perfections with compassion and skill
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