Metta Meditation Instructions

The following are links to metta meditation instructions from a number of different teachers. Not that it means much, but I have personally used all of the techniques here and I can vouch for their efficacy.

Bhante Vimalaramsi

Dipa Ma

Quantum Awareness

Are Buddhism and Quantum Mechanics saying the same thing in different languages? Let's finally bring the two together and have an enlightening discussion.

Pure Dhamma

A Quest to Recover Buddha's True Teachings

Born Again Buddhist

Native New Yorker and Neophyte

American Monk: Bhante Subhuti

Life with Buddha Dhamma Sangha

Process of Living

Innovation, Action, Compassion & Growth in Contemporary Learning