Tonglen Aspiration Prayer

Having recognized the futility of my selfishness And the great benefit of loving others, may I bring all beings to joy.
May I send all my virtues and happiness to others through the strength of my practice, and may I receive the suffering, obstacles, and defilements of all motherly beings in all realms.

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hahnscratch

one man's perspective on the inside

Mountain Stoic

ἀνέχου καί ἀπέχου.

Peace Learner

Cultivating Peace and Nonviolence in the Field of Education