Archive for the ‘Formal Meditation’ Category
Dissolute
Posted by: Michael on 09/26/2016
Meditate Like You’re Dying
Posted by: Michael on 09/11/2016
What is metta anyway?
Posted by: Michael on 09/06/2016
A Tender Heart
Posted by: Michael on 08/30/2016
Baby Walking Meditation
Posted by: Michael on 08/29/2016
May all beings be free from suffering
Posted by: Michael on 07/29/2016
Easing into Meditation
Posted by: Michael on 04/17/2016
For Whom Am I Practicing?
Posted by: Michael on 04/11/2016
Paradigm Shift
Posted by: Michael on 04/08/2016
Stable Attention
Posted by: Michael on 04/05/2016
Cattāri Brahmavihārā 