You can’t scold the mind into changing, especially when dealing with entrenched mental patterns like forgetting and mind-wandering.
Upasaka Culadasa
Posted by: Upāsaka Subhavi | 03/05/2019
Training the Mind
Posted in Buddha, Buddhism, Dhamma, Formal Meditation, Theravada, Tibetan Buddhism | Tags: Culadasa
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Cattāri Brahmavihārā 
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