“As all the great Mahayana masters…have emphasized, blaming others for our unhappiness only exacerbates our own misery. Such compulsive blaming is a form of entrapment that is not only self-perpetuating but that robs us of our power and free will.
The practice of lojong is a kind of strength training for the mind, a practice that will make us feel less like a victim and more like the author or architect of our own life. By identifying ourselves as the victim, we give power to others, but when we refuse that role, we take the power back.”
-Traleg Kyabgon
Cattāri Brahmavihārā 
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