Posted by: Michael Rickicki | 08/08/2014

Routine Interrupted

We made it to Panama after an overnight journey that took three planes and over 15 hours. Obviously I haven’t been able to sit in formal meditation at all and am surprised that I’ve even been able to find the time to write here. And, despite the fact that today’s post is more a meta-post than anything else the fact that I’m still keeping up the practice is good enough for me. And now I’m off for five minutes of meditation.

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Shillelagh Studies

A hub for the music, culture, knowledge, and practice of Irish stick-fighting, past and present.