Posted by: Michael | 09/12/2017

Peace of Mind through Asubha

Posted by: Michael | 09/11/2017

Open to Uncertainty

It seems that the life I once lived is broken and can’t be put back together again. There is anger, resentment and grief. There is also relief. Unsure of what’s to come I now need to rely on the Dhamma as my refuge. May I be kind to others and myself. May I sacrifice and take the lesser share. May I abandon and dispel animosity and resentment.

Posted by: Michael | 09/10/2017

90 Days of Brahmacariya

I have decided to take part in Treeleaf’s Jukai and Ango retreat as a way of formalizing my commitment to the training. Not that it needs to be said, but doing so doesn’t abrogate or change my primarily Theravadin views, it’s just that I find Shikantaza to be particularly helpful to just sit with what is and put me into contact with my actual feelings and the dukkha that I often try to manage through meditation and other cultivation practices. There’s no escape when there’s no real technique. It’s just me and dukkha. Or, better yet, it’s just dukkha, anicca and anatta.

As a part of the Ango I will be practicing brahmacariya (abstinence from all sexual activity) for the next 90 days. I have never been able to go that long but, as my life circumstances begin to shift away from the home life, I simply see no better way to prepare for death and not squander the precious opportunity I have.

 

Posted by: Michael | 09/09/2017

Saturday Uposatha with Bhante Piyadhammo

Every Saturday Bhante Piyadhammo hosts an uposatha practice day at his small vihara Wat Sacca in Berlin. He has graciously agreed to stream the refuges and precepts on these days as well as provide his thoughts in an essay that we serialize in our Facebook Uposatha Observance Club. Please join if you’re interested but here is this week’s entry below:

Angelic Upstarts

This underestimation is also the theme of a sutta to the Buddha’s stellar female disciple, Visakha, at A 3.71. In this most detailed exposition on the uposatha, the Buddha pushes the wealth analogy even further. He states that the sole rule over the popularly known world then, sixteen countries by name, is not worth the sixteenth of keeping the uposatha . The net value of such assets would certainly dwarf the $2.7 billion dollar scheme developed above.

But the Buddha makes a good case. He says that the lifespan in even the lowest of six sensual heavens is a full nine million years. For comparison, the currently held view of the paleoanthropologists’ community is that the earliest creature that can be considered having anything in common with human beings is Sahelanthropus Tchadensis, around seven or eight million years ago. These scientists, however, are not even certain whether this creature was terrestrial. The somewhat malleable term ‘homo sapiens’ that describes our species is used for beings who lived no more than a 130 000 years ago. The earliest hominids who use shelters clock in around 300 000 years ago. The Buddha with his psychic powers might possibly have a quite different view of evolution – paleontology itself changes its views still regularly according to new findings – but these comparisons show of how great value a teaching leading to a profitable rebirth can be, let alone one leading to the end of all suffering.

The drastic underestimation of samsaric suffering and the opportunity that contact with the teaching of a Buddha offers is at the root of many teachings, in fact, almost all of the teachings dealing with rebirth are designed to get this point across. It is difficult to understand for a one earning $50 dollars with a hard day’s work that he could make so much money that he had 100 000 dollars a day to put aside. So too, the perception of the fleeting ticker-tape world we live in makes it hard to imagine that we should be able to live for millions of years, developing in wholesomeness and bliss. The Buddha says that the lifespan in each of the following heavenly realms quadruples, so that the sixth and highest of them has a lifespan of over nine billion years. Current scientific consensus is that the age of the earth is about half that, 4.5 billion years.

To our imagination, nine million and nine billion years seem to be almost the same although one would have to live a thousand nine-million lifespans to get to nine billion years. That is a lot, though incomparable to the ten million human lifespans one would have to live to get to nine billion. The difference in cause, is only in degrees of purity of virtue on a few weekly holidays.xxx

We know a little bit about the differences between heavenly realms from the suttas. In the lowest, that of the so-called Four Great Kings, which hosts fairies, gnomes, dragons, guardian spirits and creatures of that kind, beings still engage in some kind of work. Apparently serving the next higher realm is one of their obligations, though this work does not seem to be stressful. They seem to be the type of being who identify with their jobs and delight in them.

The six divine abodes seem to be really three groups of two realms and so the first two are tightly interwoven. Their inhabitants are the deities that are most involved with influencing the human realm. On uposathas their kings tour the world to see how human beings are doing with their observance (A 3.38). If they are doing well, the deities are happy because they know that their number will be increasing, namely, when those good people die. If humans are doing poor in this regard, the celestials feel a little down, not least because they fear that their battle strength against the rival asuras will be diminishing. These divine beings still have conflict to the point of occasional warfare and, in general, seem to be not overly lofty in their tastes.

The psychological profile fitting these realms is most likely one of strong generosity, right view and virtue but somewhat undiluted sensual preferences. Consequently, one ends up with occasional overspill into righteous indignation resulting in ‘holy wars.’ Sports, food, large harems, fancy buildings and great parks are the principal pleasures in those realms for those so inclined. It appears, though, that beings live somewhat in their own subgroup, i.e. the people one used to make merit with or is similar to. Obviously, some of these groups are not of the sporting & partying type, just as many humans are perfectly happy without many of the here available pleasures and nobody forces them to participate. One source claimed that sex in these two lower sensual realms involves genital contact, as that in the human and animal realm, though it’s said not to involve post-coital depressions and other unpleasant aspects of human and animal sexuality. Surpassing beauty is normal and supposed to be no serious concern for these beings, except in the period just before they die.

Posted by: Michael | 09/08/2017

Time to Serve

Lately it seems like I don’t have much time for formal practice. In fact, this morning I was only able to steal away for refuges, precepts, aspirations and 3 minutes of buddho with the breath. Despite the fact that I was initially wracked with guilt for having slept in I was able to catch myself before it snowballed. I was able to reflect on the fact that I could transform seemingly meaningless duties and chores into true acts of service and generosity.

Besides, what is there to be upset about when the skillful habit and chanda for Dhamma practice has been formed so strongly that I now dedicate whatever free time is available to it?

This is not to say that I’ll let me off the hook: it’s really Nibbana or bust. I reflected on the drawbacks of sleeping in and realize that the pain of lack of sleep pales in comparison to gifts of the Dhamma one received from practicing well.

May we strive on with ardor and determination and make an end to this mass of suffering for the benefit of all.

Posted by: Michael | 09/07/2017

First Day

It was the first day of school for my kids today and, as I have become accustomed to, I felt some of their jitters and nervousness as well. It’s interesting to see my son’s reticence to interact with me in the ways in which he’s so habituated but it’s nothing less or more than him trying to find his way as an individual. One day soon he may very well forget to even say goodbye but that is the nature if this isn’t it?

My daughter still hasn’t formed a fixed idea of herself as separate from us nor has she yet learned to be embarrassed by sort skews of affection. Perhaps she never will but I know the look in my 10 year old’s eyes and how his face twists trying to tell me he loves me while still looking cool and aloof.

Anicca vata sankhara.

Posted by: Michael | 09/06/2017

Overcome Mara with Patience

Patience deals with checking emotional reactions, but it’s not a denial of emotional intelligence. Patience has the gut-knowledge that recognizes that a problem or a pain is not something to run away from, get flustered by or be self-pitying about. It has the wisdom to know that we have to prioritize the steps through which we can resolve suffering. It’s true that it may be possible to find an alternative route to the destination; it may well be that more negotiations are needed to resolve the problem; it may be that there’s a medicine that will ease the pain. But the first thing to do is not to react — not to rage, despair or mentally proliferate.

http://ajahnsucitto.org/articles/parami-2-patience/

Posted by: Michael | 09/05/2017

Cancer

I got back from Atlanta last night after a short visit with my uncle who is undergoing chemotherapy and radiation treatments. There’s always so much to be done when tending to a loved one who’s fallen ill and I can only wonder at how hard it is for my aunt to be a caretaker at seventy years of age.

I am so very fortunate to have been able to spend time with them and my cousin especially due to the fact that the nothing after I arrive my uncle passed out in the kitchen and ended up worse for wear. Luckily I heard him fall through the veil of sleep and ran down to find him in a pool of blood and coffee. The moment of shock passed away quickly and then we all went into triage mode.

In the end, as I left a few days later, he had recovered but the cancer is yet there and he has a couple of treatments and surgeries left to endure. We really are here but for a short time. Why do we forget so easily?

May I dedicate the practice of the uposatha to my aunt, uncle and cousins that they may find healing and respite. May they always meet with the Dhamma and the conditions to practice it.

Posted by: Michael | 09/04/2017

Wisdom over Justice

Another reason for the Buddha’s reluctance to try to impose his ideas of justice on others was his perception that the effort to seek justice as an absolute end would run counter to the main goal of his teachings: the ending of suffering and the attainment of a true and blameless happiness. He never tried to prevent rulers from imposing justice in their kingdoms, but he also never used the Dhamma to justify a theory of justice. And he never used the teaching on past kamma to justify the mistreatment of the weak or disadvantaged: Regardless of whatever their past kamma may have been, if you mistreat them, the kamma of mistreatment becomes yours. Just because people are currently weak and poor doesn’t mean that their kamma requires them to stay weak and poor. There’s no way of knowing, from the outside, what other kammic potentials are waiting to sprout from their past.

https://www.dhammatalks.org/Archive/Writings/CrossIndexed/Uncollected/MiscEssays/Justice.html

Posted by: Michael | 09/02/2017

Tending to the Sick

One day the Buddha visited a monastery. While he was there he came across a chamber where a monk lay in great pain caused by a loathsome disease. Although there were many other monks at the monastery, not one of them was concerned about their sick brother. The Buddha, beholding this woeful situation, began to look after the suffering man. He called Ananda and together they bathed the monk, changed his dirty bed and eased his pain.

Then the Buddha admonished the monks of the monastery for their neglect and encouraged them to nurse the sick and care for the suffering. He concluded by saying, “Whosoever serves the sick and suffering, serves me.”

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