Posted by: Michael | 04/04/2015

Worldly Progress

94. Four things lead to worldly progress: achievement in alertness, in caution, in good friendship and achievement in balanced livelihood. And what is achievement in alertness? Concerning this, in whatever way one earns a living, whether by farming, trading, cattle rearing, archery, service to the king or by some craft, in that one becomes deft and tireless, gifted with an inquiring turn of mind into ways and means, and able to arrange and carry out the job.
And what is achievement in caution? Concerning this, whatever one earns by work and effort, collected by strength of arm and sweat of brow in a just and lawful manner, one husbands, watches and guards so that kings do not seize it, thieves do not steal it, fire or water do not destroy it, and unwanted heirs do not remove it.
And what is good friendship? Concerning this, in whatever village or town one lives, one associates with, converses with, discusses things with people either young or old, who are cultured, full of faith, full of virtue, full of charity and full of wisdom. One acts in accordance with the faith of the faithful, the virtue of the virtuous, the charity of the charitable and the wisdom of the wise.
And what is balanced livelihood? Concerning this, one knows both his income and expenditure and lives neither extravagantly nor miserly, knowing that income after expenditure will stand at so much and that expenses will not exceed income. Just as a goldsmith or his apprentice knows, on holding the scales, that so much has dipped down and so much has tilted up, one knows income and expenditure.
If one with small income were to lead an extravagant life there would be those who would say: “He enjoys his wealth like a wood-apple eater.” Likewise, if one with a good income were to be miserly, there would be those who would say: “He will die like a beggar.”
There are four channels through which the wealth one has collected is lost: debauchery, drunkenness, gambling and friendship with evildoers.
Imagine there were a great tank of water with four inlets and outlets, and a man was to close the inlets but keep the outlets open. If there were no rain we could expect the water to decrease. In the same way, there are the four channels through which wealth is lost. There are these four channels through which the wealth one has collected is preserved: avoidance of debauchery, drunkenness, gambling and friendship with evildoers.
Imagine there were a great tank of water with four inlets and outlets, and a man was to keep the inlets open and close the outlets. If he did this and there were good rainfall, we could expect the water to increase. In the same way, there are these four channels through which wealth is preserved.

Anguttara Nikaya IV.281

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Posted by: Michael | 04/02/2015

One’s Own Best Friend

92. Who is one’s own best friend, and who is one’s own worst enemy? Those whose thoughts, speech and actions are evil, they are their own worst enemy. Even if they were to say: “We care about ourselves,” nevertheless they would be their own worst enemy. And why? Because that which one would do to an enemy, they do to themselves. Those whose thoughts, speech and actions are good, they are their own best friends. Even if they were to say: “We don’t care about ourselves,” nevertheless they would be their own best friend. And why? Because that which one would do to a friend, they do to themselves.

Samyutta Nikaya I.71

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Posted by: Michael | 03/31/2015

A Good Family

90. Whatever families endure long, all of them do so because of four reasons, or because of several of them. What Four? They recover what is lost, repair what is decayed, eat and drink in moderation, and they put in authority a man or woman of virtue.

Anguttara Nikaya II.249

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Posted by: Michael | 03/30/2015

Adjustment

The past several days have been insane between work and home as we prepare to visit my stepmother in Jamaica. I have placed a renewed focus on anapanasati as my primary practice given the fact that it is the one technique which has delivered incontrovertible results in the past and for its portability. Sure, I will still work on the brahmaviharas but it’s more a matter of switching the emphasis.

This morning I awoke incredibly tired and with my right ear still numb and thinking from the alarm that blasted it yesterday when I had to take a trip out to Brooklyn to restart the server. These two combined are proving quite difficult to deal with and so I have decided to scale back my practice today to solely focus on buddho with the breath. I fear anything more teaching might put me over the edge. So, two steps forward and one back it seems but forward we go nonetheless.

Posted by: Michael | 03/27/2015

Happy Uposatha – Priorities

It seems to me that the more I explore other lineages, traditions and iterations of the Buddhadhamma, the more I recognize that I have already found something that works for me. This is not to say that there is no use in other traditions out that I should stop exploring and learning about them but rather that I should use what short life I have less to make a refuge for myself before this body and mind are swept away by aging, sickness and death.

Surely, the lineage that I have the most affinity for isn’t perfect. It is as rife with humans as any other but, whether it’s due to long affiliation or something more, I truly have one spiritual home and I feel the need to begin to show it and those who make possible the care and respect they deserve. Sure, I have had fantasized of being a cleric since I was very young (perhaps from the age of five) but what is more important? A vestment, a title or true peace?

Posted by: Michael | 03/26/2015

Buddho and Anapanasati

I have, much to my surprise, been able to stay with buddho and the breath since having made the resolve to do so. Yet, despite this, I am often wracked by doubt if I have chosen the “right technique.” And, of course, the mind went on a veritable escapade of proliferation as I listen to Tan Ajahn Thanissaro and my teacher Peter speak about the benefits and steps of anapanasati. Seeing the danger I made a little deal with myself: when sitting I will stick to buddho for the first twenty minutes and then follow the steps of anapanasati as laid out in the suttas.

This morning was my secondre attempt at dividing the session in this way and the results were encouraging. After the twenty minutes mark, buddho was still there but it receded into the background as I paid more attention to the breath sensations in the body. Later, as my energy waned and the cat relentlessly attempted to wake my sleeping family, I brought buddho back to the fore.

So what can I say? It seems that I can stay more easily with the breath when it is coordinated with buddho so I certainly don’t intend to give up the technique for at least a year. In the meantime I will speak to as many teachers and Ajahns as I can to clear up my doubts.

Posted by: Michael | 03/25/2015

Seeing the Buddha, Seeing the Dhamma

84. Venerable Vakkali was staying at the Potters’ Shed and was suffering from a disease, sick and afflicted. Then he called his attendant and said: “Friend, go to the Lord; in my name worship his feet, tell him I am suffering from a disease and suggest that it would be good if he, out of compassion, were to come and visit me.”
So the attendant went to the Lord and did what he was asked. In silence the Lord consented, and dressing himself and taking his robe and bowl, set out. Now Vakkali saw the Lord coming from a distance and struggled to rise from his bed. But the Lord saw him and said: “Enough, Vakkali. Remain in your bed. There are seats made ready. I will sit there.” Having seated himself, the Lord addressed Vakkali and said: “I hope you are bearing up. I hope you are enduring. Are the pains decreasing or abating? Do they seem to be decreasing or abating?”
“No, Lord. I am not bearing up or enduring, the pains do not decrease, neither do they grow.”
“Then have you any doubt or remorse?”
“Indeed, Lord, I have no doubt or remorse.”
“Have you anything concerning virtue to reproach yourself about?”
“No, Lord, I have nothing to reproach myself about.”
“Then you must have some worry, something to regret?”
“Concerning that, for a long time I have been wanting to see the Lord but I have not had the strength of body to do so.”
“Hush, Vakkali. Why do you want to see this dirty body of mine? He who sees the Dhamma sees me and he who sees me sees the Dhamma. Truly, seeing the Dhamma, one sees me and seeing me, one sees the Dhamma.”

Samyutta Nikaya III.118

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Posted by: Michael | 03/24/2015

Dana

The gift of food can seem like such a simple thing at times that I am often inclined to overlook its importance. Today, however, provided me with the perfect opportunity to really feel the impact of generosity as my family and I were lucky enough to offer the day’s meal to Venerable Ajahn Thanissaro.

It is not the first time I have done so but today’s dana really had an effect upon me, so much so that I’m struggling to find the words. Just reflecting on the fact that the food we provided well help to give him the strength to teach tonight and that we are now, in some way, intimately a part of a larger family of beings reading the Path of the Lord Buddha. I don’t often think of myself as overly sentimental but today is a day I will treasure for the rest of my life and a gem I will reflect upon as I one day last dying. Sukhita hontu!

Posted by: Michael | 03/23/2015

Virtue – The Supreme Perfume

82. Here in the world
One should train carefully in virtue,
For virtue when cultivated
Brings success near at hand.

The careful one should guard virtue,
Desiring the three types of happiness –
The praise of others, wealth,
And heaven after death.

The virtuous one makes many friends
Because of self-restraint,
But the immoral one, practising evil,
Is estranged from his friends.

The immoral one gains only ill-repute
And bad reputation,
The virtuous gains reputation,
Fame and praise.

Virtue is the foundation, the forerunner,
The origin of all that is good and beautiful,
And therefore one should purify one’s virtue.

Virtue is the control, the restraint
And the delighting of the mind,
And thus the place where all the Buddhas cross over.
Therefore, one should purify one’s virtue.

Virtue is a mighty power,
Virtue is a sharp weapon,
Virtue is the supreme adornment,
Virtue is a wonderful armour.

Virtue is a sturdy bridge,
Virtue is an unsurpassed perfume,
Virtue is the best ointment,
Sending fragrance in all directions.

Virtue is the foremost provision,
Virtue is food for the journey,
Virtue is the best vehicle
For going in any direction.

Therigatha 608-616

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Posted by: Michael | 03/20/2015

Seeing the Benefits, Taking Joy

One thing that I have never yet done enough of in this life is to see the benefits of the practice and to take joy in the results. For to long I have relied on sheer, blind will power to push myself through experience, techniques and trials and I have relied little reward from it. Granted, I have learned much about Right Effort, persistence and the application of energy but I have missed so many opportunities to cultivate a real and sustaining joy in the Dhamma.

Last night, during the class, it became clear to me when a fellow student shared his experience of the Uposatha that I had been practicing like a mindless automaton yet again. I had missed the point, been heedless and simply press my board to the grind in order to “get it done.” Surely there is a time for such exertion but on a day dedicated to cultivating wakefulness alarm bells should have been sounding in my heart and mind.

Still, thanks to the sharing in class, I was able to come back and bring heedfulness to bear. Doing so I realized that my faltering practice of buddho was actually bringing good result in formal meditation and that there were more moments of stillness amidst the intense storms of suffering that I could use as touchstones throughout the day. May I not forget to see the benefits of the practice and take a moment to appreciate them whenever possible. 

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