Archive for the ‘Formal Meditation’ Category

Swamped by Suffering 

Posted by: Michael on 03/09/2017

Fine-tuning the Practice

Posted by: Michael on 01/09/2017

Taking a Moment

Posted by: Michael on 11/28/2016

Patience and Determination

Posted by: Michael on 11/03/2016

Anapanasati – First Tetrad

Posted by: Michael on 11/02/2016

Anapanasati

Posted by: Michael on 11/01/2016

Change of Plans

Posted by: Michael on 10/28/2016

Maranam

Posted by: Michael on 10/20/2016

Fear and Body Contemplation

Posted by: Michael on 10/04/2016

An Interesting Experience 

Posted by: Michael on 10/02/2016

Brightening Futures of Zanzibar

Improving Lives through Generosity

Shillelagh Studies

A hub for the music, culture, knowledge, and practice of Irish stick-fighting, past and present.