Archive for the ‘Formal Meditation’ Category
Loving-acceptance
Posted by: Michael on 08/26/2014
Good Enough
Posted by: Michael on 08/10/2014
Routine Interrupted
Posted by: Michael on 08/08/2014
Working with Aversion
Posted by: Michael on 08/05/2014
Returning to Metta
Posted by: Michael on 08/04/2014
Seeing the Drawbacks
Posted by: Michael on 07/09/2014
Infinite Beginnings
Posted by: Michael on 07/08/2014
Metta Parami Practice
Posted by: Michael on 07/03/2014
Fear on the Corner of 14th and 3rd
Posted by: Michael on 06/27/2014
Determination
Posted by: Michael on 06/25/2014
Cattāri Brahmavihārā 