‘Buddhist meditation: Accept criticism — those who try to burn space just tire themselves out! Listen, criticism is like nectar. ’
Zen master Hsuan Chuen
On the net, of course, it’s morning, afternoon, evening, or nighttime 😀 somewhere.
On our Twitter account, Buddhism Now @Buddhism_Now, most mornings we post a ‘morning meditation’ like the one above.
Click here for more teachings on Zen.
Cattāri Brahmavihārā 
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