20. Little though he recites the sacred texts, but puts the Teaching into practice, forsaking lust, hatred, and delusion, with true wisdom and emancipated mind, clinging to nothing of this or any other world—he indeed partakes of the blessings of a holy life.
Please find the audio recording of this verse below. Please take the time to recite the following three times before reading the words of Lord Buddha:
Namo Tassa Bhagavato Arahato Sammā Sambudhassa (3 times).
Homage to the blessed One, the Perfected One, the Fully Awakened One (3 times).
https://drive.google.com/file/d/1qbWH5SCXE2ypMFqCBhz34WEkPEGjEl2b/view?usp=sharing
Be sure to repeat the verse, with the verse number at least ten times out loud. It helps if you can do this multiple times a day and use as many different techniques (writing, repetition, listening) as possible.
Cattāri Brahmavihārā 
Leave a Reply