It’s the update and, as always, I feel as if I could’ve done better. I haven’t broken any of the atthasila but I feel like I should have spent more time contemplating Dhamma. Regardless, today was still a productive day and I was able to will with the leg pain b and general soreness of my body and refused to show it to keep me incapacitated for another day.
Categories
- Abhaya-cariya
- Abyapajjo homi
- Aditthana
- Anatta
- Anicca
- Anigho homi
- asubha
- bhavana
- Bodhisattvayana
- brahmacariya
- Buddha
- Buddha Vacana
- Buddhism
- Cheerfulness
- Confession of Fault
- Daily Practice
- Dana
- Devata
- Dhamma
- Dream Yoga | Lucid Dreaming
- Dukkha
- Family Life
- Fasting
- Forgiveness
- Formal Meditation
- Gratitude
- Islam
- Karuna
- Khanti
- Kwan Se Um
- Lojong
- mahayana
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- maranānussati
- martial arts
- Meditation Word
- Metta
- Mudita
- Nekkhama
- pañña
- Parami
- Parisa Abhaya Dana
- Practice at Work
- Pure Land
- religio romana
- Restlessness and Remorse
- samadhi
- Samma Ajivo
- samma sankappo
- Samma Sāti
- samma vayamo
- Sammā Vācā
- Sangha
- Sensual Desire
- Seon
- Sila
- Stoicism
- Taṇhā
- Theravada
- Tibetan Buddhism
- Tisarana
- Upekkha
- Upekkha
- Uposatha
- Video
- Vipassana
- Zen
Cattāri Brahmavihārā 
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