Whatever it is: let it go. Anger. Resentment. Happiness. Lust. Joy. Pain. Let it go.
Don’t imprison yourself in yesterday’s opinions. Don’t jail others in the cages of your impressions. True or false, let it go.
How many times have I heard this teaching and waited expectantly for its seeds to sprout? Perhaps today’s flowering is what I needed to restore my faith. I’ll hope so and then, once more, I’ll let it go.
Cattāri Brahmavihārā 
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