Posted by: Upāsaka | 03/20/2018

A Refuge for the Mind

All day long, from the moment I wake until sleep takes me, my mind races among the coursing streams of thought. Funny that I have so often viewed anapanasati as a core when it is truly a refuge and respite from the endless proliferation of thinking.


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Daily Dhamma Study Group

Teachings of Lord Buddha in the Pali Canon

Buddha's Brain

"Peace comes from within. Do not seek it without." ~ Buddha

Upāsakatta

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