Since we returned from Jamaica I have had little to no time for anything other than work and no energy at all. The thing I find most difficult at times like this is my tendency to ride myself do hard and to criticize myself for not bucking down and doing better. May I see the judgement for what it is and with in whatever small ways I can to reestablish my practice.
Posted by: Michael | 04/16/2015
Fatigue
Posted in Buddha, Buddhism, Dhamma, Theravada | Tags: practice, reestablish, routine, self-judgement
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