I have been (happily) returning often to the thought of one good deed that I have been committed to doing on a weekly basis this morning. I’m not quite sure what sparked the repeated recollection but just having the thought there as a touchstone throughout the morning seems to have brightened the mind and eased the burden a bit. Of course I could be mistaken but this is the ccorrelation that immediately comes to mind.
Regardless of this specific case, the Lord did advise us to reflect upon our goodness from time to time to give us heart and encouragement along the way. So I have dusted off my merit book once more and ask determined to fill it for the benefit of myself and others.
Cattāri Brahmavihārā 
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