
“Give your enemy a thousand chances to become your friend, but do not give your friend a single chance to become your enemy.” -Imam Ali (AS)
Enemies
Posted in Buddhism, Dhamma, Forgiveness, Islam, Metta, Theravada | Tags: compassion, enemies, friends, Imam Ali
The Worst Sin
Passage Meditation – The Parable of the Saw
“Monks, even if bandits were to savagely sever you, limb by limb, with a double-handled saw, even then, whoever of you harbors ill will at heart would not be upholding my Teaching.
Monks, even in such a situation you should train yourselves thus: ‘Neither shall our minds be affected by this, nor for this matter shall we give vent to evil words, but we shall remain full of concern and pity, with a mind of love, and we shall not give in to hatred.
On the contrary, we shall live projecting thoughts of universal love to those very persons, making them as well as the whole world the object of our thoughts of universal love — thoughts that have grown great, exalted and measureless.
We shall dwell radiating these thoughts which are void of hostility and ill will.’ It is in this way, monks, that you should train yourselves.”
The Master Key

“The most merciful person is the one who forgives when he is able to revenge.”
— Imam Husain (as)
May we never take revenge. May we always endeavor to forgive and open our hearts to all mother beings.
Posted in Buddha, Buddhism, Dhamma, Family Life, Islam, Metta, Theravada | Tags: forgiveness, Imam Husain, loving-kindness, Mercy, open heart, revenge
Invocation of Celestial Bodhisattva
Avalokiteshvara
We invoke your name, Avalokiteshvara. We aspire to learn your way of listening in order to help relieve the suffering in the world. You know how to listen in order to understand. We invoke your name in order to practice listening with all our attention and openheartedness. We will sit and listen without any prejudice. We will sit and listen without judging or reacting. We will sit and listen in order to understand. We will sit and listen so attentively that we will be able to hear what the other person is saying and also what is being left unsaid. We know that just by listening deeply we already alleviate a great deal of pain and suffering in the other person. [bell]
Manjushri
We invoke your name, Manjushri. We aspire to learn your way, which is to be still and to look deeply into the heart of things and into the hearts of people. We will look with all our attention and openheartedness. We will look with unprejudiced eyes. We will look without judging or reacting. We will look deeply so that we will be able to see and understand the roots of suffering, the impermanent and selfless nature of all that is. We will practice your way of using the sword of understanding to cut through the bonds of suffering, thus freeing ourselves and other species. [bell]
Samantabhadra
We invoke your name, Samantabhadra. We aspire to practice your vow to act with the eyes and heart of compassion, to bring joy to one person in the morning and to ease the pain of one person in the afternoon. We know that the happiness of others is our own happiness, and we aspire to practice joy on the path of service. We know that every word, every look, every action, and every smile can bring happiness to others. We know that if we practice wholeheartedly, we ourselves may become an inexhaustible source of peace and joy for our loved ones and for all species. [bell]
Ksitigarbha
We invoke your name, Kshitigarbha. We aspire to learn your way of being present where there is darkness, suffering,
oppression, and despair, so we can bring light, hope, relief, and liberation to those places. We are determined not to forget about or abandon those in desperate situations. We will do our best to establish contact with those who
cannot find a way out of their suffering, those whose cries for help, justice, equality, and human rights are not being heard. We know that hell can be found in many places on Earth. We will do our best not to contribute to creating more
hells on Earth, and to help transform the hells that already exist. We will practice in order to realize the qualities of perseverance and stability, so that, like the Earth, we can always be supportive and faithful to those in need. [bell]
Sadaparibhuta
We invoke your name, Sadaparibhuta. We aspire to learn your way of never doubting or underestimating any living being. With great respect, you say to all you meet, “You are someone of great value, you have Buddha nature, I see this potential in you.” Like you, we will look with a wise, compassionate gaze, so we are able to hold up a mirror where others can see their ultimate nature reflected. We will remind people who feel worthless that they too are a precious wonder of life. We vow to water only the positive seeds in ourselves and in others, so that our thoughts, words, and actions can encourage confidence and self-acceptance in ourselves, our children, our loved ones, and in everyone we meet. Inspired by the great faith and insight that everyone is Buddha, we will practice your way of patience and inclusiveness so we can liberate ourselves from ignorance and misunderstanding, and offer freedom,
peace, and joy to ourselves, to others and to our society. [bell, bell]
Posted in Buddha, Buddhism, Devata, Dhamma, Metta, Seon, Theravada, Tibetan Buddhism, Zen | Tags: Avalokiteshvara, Bodhisattva, ksitigarbha, sadaparibhuta, Samantabhadra
Bear the Pain, Seek the Good
“Bear the bitter remedy, or remain in pain.”
—Imam Ali (AS)
This morning I was feeling a lot of remorse for having failed to live up to my own standards yesterday. Despite knowing that searing remorse is actually counter-productive if allowed to sap one’s resolve and strength I spent the first ten or so minutes just feeling the disgust and bitterness of it. But slowly, it began to dawn on me that the proximate cause of the arising of metta is to reflect on the goodness of the person to whom you’re sending it. And me, being just a person among billions of others, have done any number of good things. In fact, I try my best to fill my days with them.
Using the ten paramis as my springboard for reflection I was able to rescue the heart from its pit of despair and cultivate metta first for me and then for others. And, as hard as it can be to remember, I have to remain steadfast in my conviction that I have never failed until I actually surrender, regardless of how hard it may seem to seek good and begin again.
In short, in order to overcome the suffering it must be borne first, accepted and then it must be let go and we must rekindle our resolve to do good and do better for ourselves and all beings.
Posted in Aditthana, Buddha, Buddhism, Confession of Fault, Dhamma, Forgiveness, Islam, Karuna, Metta, Parami, Theravada | Tags: good deeds, Imam Ali, reflection, regret, remorse, suffering, temptation
Nourishing Others
Benefit of the Doubt
O you who believe! Avoid much suspicions, indeed some suspicions are sins. And spy not, neither backbite one another. Would one of you like to eat the flesh of his dead brother? You would hate it (so hate backbiting). (Quran, 49:12)
How many times have I judged someone negatively based on their appearance or half-heard snippets of a conversation and later discovered that they, just like me, are more than a caricature of a human but a complex being who wants only to be happy and didn’t want suffering?
How many times have I almost responded to a perceived alight with aggression only to discover I was mistaken? In all cases, waiting for just a moment or two longer saved me from committing an embarrassing error but what if I had simply given these people the benefit of the doubt? What if I refused to believe the negative perceptions I formed?
At the risk of being wrong and mistaking true malice for inattention or carelessness, may I ever give all beings the benefit if the doubt. May I always impute the best possible motives to friends, relatives and strangers and may I cover up their faults and failings.
Self-Obsession
How many times have I done something I regret and then spent hours and days obsessing over it? How often have I made a mistake and turned it into an excuse to reify this self, to increase its importance and make it the center of my attention?
What better way to atone for a sin than to serve? Than to recognize the wrong and move on to make more skillful choices?
May I, whenever I have erred, seek forgiveness of any I have wronged, acknowledge my failing and then turn my attention outward to serve and to care for the beings in my world.
Doing Good
“7. Blame your brother by doing him good, and return his evil by doing favours for him.”
— Imam Ali
Posted in Dana, Dhamma, Islam, Theravada | Tags: generosity, Imam Ali, Najul Balagha, Vihimsa
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