Archive for the ‘Daily Practice’ Category
Cultivating Good Cheer
Posted by: Michael on 07/11/2016
Vacation Practice
Posted by: Michael on 07/09/2016
Care Kit
Posted by: Michael on 06/16/2016
Overcoming Disgust
Posted by: Michael on 06/14/2016
Thank You
Posted by: Michael on 06/05/2016
Thanking Your Critics
Posted by: Michael on 05/19/2016
I make the firm aspiration to seek out and wholeheartedly engage with situations and people that I find difficult and troublesome.
Posted by: Michael on 05/17/2016
I make the firm aspiration to refrain from speaking when angered or irritated.
Posted by: Michael on 05/16/2016
I undertake the training rule to be a peacemaker — promoting harmony and concord whenever there is conflict or disagreement.
Posted by: Michael on 05/06/2016
I undertake the training rule to accept all blame and criticism without seeking to defend myself .
Posted by: Michael on 05/04/2016
Cattāri Brahmavihārā 