I have to be somewhat selective about how often I listen to Ajahn Nyanamoli as I find that I react unskillfully and get a little neurotic about my practice. Truth is, I am not ready to become a monk at yet and I often feel a strange sense of shame and a desire to do better. Basically, everything that the Ajahn is saying is right, it is I who needs to work on my perceptions. May all beings benefit from the Dhamma and Discipline.
Cattāri Brahmavihārā 
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