I vow not to take offense at unpleasant words or deeds, knowing they arise from causes and conditions.
I vow to let go of resentment and ill will, seeing them as burdens I need not carry.
With mindfulness and wisdom as my guides, may I respond to all things with equanimity and goodwill.
Cattāri Brahmavihārā 
I love this reminder, thank you!
By: Barbara on 01/07/2025
at 9:57 am