It’s becoming increasingly clear to me that not only must I do my best to hold to love (as metta) as the guiding principle in my life but I need to go to whatever lengths to show my concern and care for all beings as well. This is especially true with my family, relatives and friends. This beings to whom I owe so much and with whom I share so much kamma deserve to know how much I am grateful for their presence and that they are loved. That they matter. Frankly, it’s what we all need.
May I spare no expense, dispense with any comfort and do whatever is necessary to show love to the beings in my life.
Cattāri Brahmavihārā 
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