Cattāri Brahmavihārā

I don’t know whether to rightly call it complacency but I have been allowing circumstances to get the better of me and have not been putting forth the same effort as I have become accustomed to in formal practice. I suppose, creeping somewhere in the background, there is a sense of failure and self-judgement about having given up the abhaya-cariya practices for a bit which has colored everything else. I think I need to make the firm resolve to practice at 6am and 11am during the week and at 6 am on the weekends in order to start rebuilding my practice. Wish me luck.