This morning, busy and fraught as ever, I had no time to sit in formal meditation. Still, in between the emails and oatmeal, the flossing and fighting iwas ble to take five minutes to bow before the Buddharupa on my altar and recite obeisances, refuges and precepts. For what reason I know not but there was so much solace in chanting the traditional formulae that I was taken aback as I have only experienced this type of sukha in meditation before. Yes, it was a parlor trick of the mind but a nice respite nonetheless.
Posted by: Michael | 06/04/2014
A Respite
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