I have been reading a book by Jeffrey Hopkins which focuses on the heart practices of the Gelug school of Tibetan Buddhism and have been thoroughly impressed with the presentation and effectiveness of them. In so many ways nothing truly new or different has been added by Hopkins but the emphasis on generating the feelings of metta, karuna and mudita are such that it seems like a new practice altogether.
Posted by: Michael | 04/12/2014
A Truthful Heart
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Cattāri Brahmavihārā 
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