If anyone has noticed from the late hours I have been posting they would see that I’m completely out of my normal routine. It just seems that the perfect storm of work and familial obligations has been relentlessly banging away at me for the better part of two months. And, although I have been trying to push through and keep to my bormal routine it just hasn’t always been possible. I guess I am just struck by how much a creature of habit I am and how much importance stability and routine has for my practice. it is a true blessing to be able to decide more or less freely how to spend one’s days and it is amazing how easily I forget the fortunate circumstances in which I find myself.
May we all remember our blessings and put them to good use by cultivating the Dhamma!
Cattāri Brahmavihārā 
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