I think I’ve over-booked my day. I have been feeling the pull to contribute more to practice community from which I have been so long astranged that I agreed to help run a beginner’s class tonight. I won’t be doing anything more than setting up and registration but I am racing to drop off some things at home before running directly there to set up. Sammasati is definitely not the type of mindfulness I’m cultivating in the moment.
Categories
- Abhaya-cariya
- Abyapajjo homi
- Aditthana
- Anatta
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- Practice at Work
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- religio romana
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- samadhi
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- samma sankappo
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- Theravada
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- Tisarana
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- Video
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- Zen
Cattāri Brahmavihārā 
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